Body Composition Calculator

The Body Composition Calculator is a powerful, lightweight, easy-to-use program that is perfect for everyone from the novice health enthusiast to personal trainers.

The Body Composition Calculator provides a comprehensive analysis of your body composition and can recommend a customized health plan for you.


  • Use the BMI (Body Mass Index) method for faster results - nearly no measurement required!
  • Use the Skinfold method for the most accurate results!
  • Features a flexible system for skinfold input - enter all 7 skinfolds or only 3. The Body Composition Calculator will tell you which skinfold measurements are needed based on the gender selected.
  • Detailed results will give you all the important information you need to know!
  • Save your results for later recall or print them out and always have a hard copy!

Body Composition Calculator screenshot